Are you craving BODY AND BOOTY confidence in 2019? Did winter bum you out?
Get ready to work it to get down flip it and reverse it.
Spend your Friday night sweating it out with a HIIT workout lead by Alana and get fired up for a flow lead by Stacia. Have a brew on PBC post workout to refuel with some much needed carbs.
BYOM- Bring Your Own Mat
Sweet sweat beats provided by DJ Yolo Ono