“Gratitude bestows reverence, allowing us to create everyday epiphanies; those translucent moments of awe that change forever how we experience life and the world”

- John Milton

The Experience:

• 2 nights, shared accommodations at Menla Mountain Retreat

• 6 delicious, vegetarian meals

• Bonfire Ceremony

• 4 Gratitude focused Meditations and Yoga practices

• Guided Nature Hike

• Kirtan

• Practices of gratitude that you can practice on your own

• A special gift to invoke a remembrance of what to be grateful for in our lives!

Not Included:

• Transportation to Menla

• Spa Treatments at Mahasukha Spa

Travel:

• 3 ½ hours by car from Philadelphia; 2 ½ by car from NYC

• Check in is at 3pm on Friday

• Check out is at 2pm on Sunday

Pricing:

• $605/person; ONLY 15 spaces!!!

• ENROLL BY 7/1/19 and receive a FREE gift of an Amrita Sweatshirt & a calming hand-made Aromatherapy spritz (a $60 value)!

The Accommodations:

Menla Mountain retreat is nestled in the Catskills mountains at 1,500 feet above sea level and set on a 325-acre private nature reserve. This region of the Catskills is renowned for its unspoiled beauty, variety of wildlife, abundance of rushing streams and rivers, and ancient forested mountains.

In addition to the healing nature of the property is also the 4,000-square-foot, two-story Mahasukha Spa. This Tibetan healing center features eleven treatment rooms, Finnish and far-infrared saunas, steam rooms, rain showers with jets, Tibetan herbal soaking tubs, an Ayurvedic room, a couples massage room, a two-person Jacuzzi tub, a relaxation room with a view of our garden, men’s and women’s locker rooms, and an outdoor pool.

All of this splendor is located in Phoenicia, NY—voted one of the “Top 10 Coolest Small Towns in America”—and just 20 minutes away is the most famous small town in America, Woodstock, known for its deep-rooted culture of music, art galleries, and great restaurants.